Inaka
At Inaka, we serve simple Japanese food naturally prepared using traditional methods, with your health in mind. Each plate is prepared individually, with care taken from beginning to end. The ingredients that go into each meal at Inaka are local, organic and/or natural whenever available.
Understand that good food made just for you takes time to prepare. Use your time with us to unwind from the pressures of day to day city life and restore your body, mind and spirit. Remember, “Inaka” means countryside in Japanese.
Macrobiotics
Macrobiotic eating is very basic in philosophy: eating a simple, balanced diet of in season vegetables, grains and protein from fish that helps us maintain our overall health and well-being. This may lead us to a longer, happier life. A macrobiotic diet is not about restriction or deprivation, it is about connecting oneself to the delicious restorative food we eat. Nourishing our bodies should not be stressful, it should be a time to celebrate the connection between mind, body and a happy tummy.
So, connect and enjoy the actual ingredients in your meal, without additives, preservatives or excess seasoning. Chew, taste and get the most out of the food you eat – your body will thank you!